Curry Veggies and Tofu

• 3 medium onions
• 2 tablespoons Spicely® Garlic Minced
• 2 tablespoons Spicely® Curry Powder
• 4 med. diced potatoes.
• 2 cans of lower fat coconut milk.
• 2-3 cups of chickpeas
• 2-3 cups of diced tofu
• 2 cups of diced carrot/green beans/peas/corn.

Saute the chopped onions (and garlic). I use pretty big pieces. I let them saute in their own juice; you can use oil if you like. Add curry powder and saute a bit longer. Add coconut milk, potato, chick peas, tofu and veggies. Heat until potatoes are soft (about 1 hours).

This is a 'feel' recipe. Depending on whether some ingredients are already cooked (ex: carrots), you may want to add them later on.

Beautiful with steamed brown rice and soy sauce.