Organic Recipes — chia
Vanilla Chia Pudding with Blueberries
This simple pudding contains just four ingredients and takes a mere five minutes to prepare. (The most difficult part is waiting for it to thicken overnight.) Chia seeds provide tons of protein, fiber and omega-3s, and the addition of vanilla extract adds just the right amount of sweetness. With a texture similar to tapioca...
Berry Chia Smoothie
Chia, a little black seed whose name means “strength,” has been consumed since ancient Mayan and Aztec cultures as an energy booster. Filled with omega-3 fatty acids, protein, fiber, calcium and antioxidants, chia makes an excellent addition to any fruit or veggie smoothie. We like pairing ours with berries, banana and Greek yogurt for...
Vanilla Chia Pudding with Blueberries
This simple pudding contains just four ingredients and takes a mere five minutes to prepare. (The most difficult part is waiting for it to thicken overnight.) Chia seeds provide tons of protein, fiber and omega-3s, and the addition of vanilla extract adds just the right amount of sweetness. With a texture similar to tapioca...
Berry Chia Smoothie
Chia, a little black seed whose name means “strength,” has been consumed since ancient Mayan and Aztec cultures as an energy booster. Filled with omega-3 fatty acids, protein, fiber, calcium and antioxidants, chia makes an excellent addition to any fruit or veggie smoothie. We like pairing ours with berries, banana and Greek yogurt for...