Keto, Vegetarian, and Gluten- Fast, easy, tasty

Prep Time: 10 minutes Total Cook Time: 45 minutes Servings: 2 servings (4 medium carrots) Ingredients For the roasted carrots: 4 medium carrots, peeled and cut in chunks 1 oz of butter, melted ½ tsp of sea salt 1 tsp of thyme ¼ tsp of black pepper For the crumble: 1 oz of goat cheese, crumbled 1 tbsp of...

Prep Time: 5 minutes Total Cook Time: 10 minutes Servings: 10 servings (syrup can make up to 10 cocktails) Ingredients For the Spicely homemade syrup (this quantity can make up to 10 cocktails): ½ cup of water 9 oz of sugar 1 tsp of cinnamon 1 tbsp of molasses 1 thumb sized ginger, peeled and sliced For the cocktail: ...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 2 servings (Makes 7 pancakes) Ingredients For the batter: 1 cup of flour 1 tbsp of baking powder 2 tsp of cinnamon 2 tbsp of sweet potato puree 2 tbsp of coconut oil 1 cup of milk 1 tbsp of honey 1 egg Serve with: Berries and honey Directions/Instructions:...

Pita Salad with Zaatar Tofu and Chickpeas

Prep Time: 5 minutes Total Cook Time: 10 minutes Servings: 1 serving Ingredients For the pita chips: 1 pita, cut into triangles 1 tbsp of oil, for brushing A pinch of salt A pinch of granulated garlic For the zaatar tofu: 3 oz of firm tofu, cut into cubes 1 tbsp of olive oil A pinch of salt 1...

Spicy Polenta with White Beans and Spinach

Prep Time: 5 minutes Total Cook Time: 15 minutes Servings: 1 serving Ingredients For the spicy polenta: 3 oz of instant polenta 1 ½ cups of vegetable stock 1 tsp of granulated garlic 1 tsp of rosemary 1 tsp of crushed chili For the topping: 1 tbsp of oil A handful of spinach 1 can of cannellini beans Salt...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 1 serving Ingredients ½ oz of butter 2 eggs Salt and black pepper to taste 8 thin slices of chorizo 1 tbsp of refried beans 1 oz of cheddar, grated 1 tortilla wrap For the sour cream sauce: 2 tbsp of sour cream 1 tsp of cumin 1 tsp...

Prep Time: 15 minutes Total Cook Time: 1 hr 20 minutes Servings: 3 servings Ingredients 15 oz of sweet potatoes, peeled and sliced 1 tbsp of olive oil Salt and black pepper to taste For the citrus glaze: 1 cup of orange juice 2 oz of brown sugar 1 tsp of cinnamon 1 tsp of ginger Serve with: Walnuts...

Prep Time: 10 minutes Total Cook Time: 15 minutes Servings: 1 serving Ingredients For the scallion thecha: 1 tbsp of fresh parsley, chopped 1 tbsp of scallions, chopped 1 tbsp of hot green chilies, chopped 1 tbsp of peanuts, chopped 1 tsp of granulated garlic ½ tsp of cumin 2 tbsp of vegetable oil Salt to taste For the...

Ginger Garlic Shrimp in Turmeric Coconut Milk Broth

Prep Time: 10 minutes Total Cook Time: 15 minutes Servings: 1 serving Ingredients 4 oz of shrimp ½ tsp of granulated garlic ½ tsp of ginger 1 tsp of turmeric Salt and black pepper to taste 1 tbsp of extra virgin olive oil 1 cup of coconut milk Serve with: Cooked rice Pickled red chilies Directions/Instructions: 1 - In...

Prep Time: 5 minutes Total Cook Time: 10 minutes Servings: 1 serving Ingredients 7 oz of carrots, grated 1 oz of onions, sliced 1 tbsp of fresh parsley, chopped 1 tbsp of olive oil 1 tsp of lemon juice 1 tsp of granulated garlic ½ tsp of cinnamon Salt and black pepper to taste ½ tsp of cumin ½...

Prep Time: 10 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients 1 tbsp of vegetable oil 1 oz of onions, sliced 2 oz of potatoes, chopped 2 oz of squash, chopped 2 oz of wild mushrooms 1 tsp of curry powder 1 tsp of turmeric ½ tsp of cayenne pepper ½ tsp of cumin Salt and black...

Prep Time: 15 minutes Total Cook Time: 40 minutes Servings: 2 servings Ingredients For the apples: 2 oz of butter 3 medium apples, peeled and chopped 1 tsp of cinnamon 1 oz of brown sugar For the puff pastry: 1 puff pastry sheet, cut into 8 circles A sprinkle of brown sugar For the egg wash: 1 egg 1...

Prep Time: 15 minutes Total Cook Time: 40 minutes Servings: 2 servings Ingredients ⅓ cup of heavy cream 1 egg 1 tsp of ground cinnamon Orange zest 1 cup of flour ¼ cup of sugar 1 tsp of baking powder ¼ tsp of salt ¼ cup of frozen butter, grated ½ cup of dried cranberries For the glaze: ½...

Prep Time: 5 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients 1 apple, chopped 1 orange, sliced 3 cinnamon sticks 5-6 star anise ⅓ cup of simple sugar syrup 2 ½ cups of red wine Directions/Instructions: 1 - Add all of the ingredients to a glass pitcher, mix nicely and let it sit for about 1 hour...

Prep Time: 15 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients 7 oz of baby potatoes, sliced 3 oz of red onions, sliced 2 tbsp of vegetable oil Salt and black pepper to taste 8 oz of salmon filet 2 tbsp of harissa seasoning Directions/Instructions: 1 - Season the onions and potatoes with salt, black pepper, oil...

Prep Time: 5 minutes Total Cook Time: 15 minutes Servings: 1 serving Ingredients 1 tsp of crushed chili 1 tsp of rosemary 1 tsp of granulated garlic 1 tsp of dill seeds 1 tbsp of lemon zest 2 tbsp of olive oil 8 oz pork chop Serve with: Fennel salad Directions/Instructions: 1 - Mix all the spices with the...

Prep Time: 5 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients 1 ¾ cup of water 2 tsp of dry yeast 1 tsp of sugar 3 ½ cups of flour 2 tsp of salt 4 tbsp of olive oil 1 cup of leeks, sliced 1 cup of baby potatoes, thinly sliced 1 tbsp of oil Salt...

Prep Time: 5 minutes Total Cook Time: 40 minutes Servings: 3 servings Ingredients 10 oz of brussels sprouts, halved 1 tbsp of oil Salt and black pepper to taste 1 tsp of rosemary 1 oz of walnuts, chopped 2 tsp of balsamic glaze 1 tbsp of pomegranate seeds Directions/Instructions: 1 - Add brussels sprouts to a baking tray...

Prep Time: 10 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients 1 tbsp of oil 5 oz of minced chicken Salt and black pepper to taste 1 tsp of cumin 8 oz of cooked basmati rice 2 oz of green olives 1 oz of baby spinach, chopped 2 oz of feta cheese...

Prep Time: 10 minutes Total Cook Time: 10 minutes Servings: 1 serving Ingredients For the mushroom shawarma 1 tbsp of oil ¼ red onion, sliced 2 large portobello mushrooms, sliced 1 tsp of cayenne pepper 1 tsp of paprika powder 1 tsp of cumin Salt and black pepper to taste For...

Prep Time: 10 minutes Total Cook Time: 45 minutes Servings: 4 servings Ingredients For the short ribs: 3 tbsp of oil 20 oz of short ribs / 4 big pieces Salt and black pepper to taste For the sauce: 1 red onion, sliced 4 tbsp of tomato sauce 5 dates 3 cups of water...

Prep Time: 10 minutes Total Cook Time: 30 minutes Servings: 2 servings Ingredients For the gnocchi (2 servings): 10 oz of boiled potatoes 1 egg 5 oz of flour For the sauce: 1 oz of butter 3 tbsp of pumpkin puree 1 tsp of granulated garlic 1 tsp of rosemary A splash of water...

Prep Time: 10 minutes Total Cook Time: 6 hours 30 minutes Servings: 12 servings Ingredients For the crust: 5-6 dates 4 oz of mixed nuts 1 oz of oats 1 tbsp of coconut oil For the pumpkin cheese 1 cup of whipping cream 10 oz of cream cheese 1 tbsp of...

Prep Time: 5 minutes Total Cook Time: 25 minutes Servings: 1 serving (5 crepes) Ingredients For the apple jam: 7 oz of apples (2 medium apples), peeled, cored and chopped 1 tsp of ginger 1 tsp of cinnamon 3 oz of sugar The juice of 1 lemon For the crepes batter (makes...

Prep Time: 10 minutes Total Cook Time: 45 minutes Servings: 4 servings Ingredients For the boil: 12 cups of water ½ jar (2 oz) of Chesapeake Bay Style Crab & Shrimp Rub 2 tsp of salt 2 bay leaves 5 oz of potatoes 1 corn on the cob, cut into 4 pieces 5 oz of...

Prep Time: 20 minutes (active), 6 hours (inactive) Total Cook Time: 10 minutes Servings: 2 servings Ingredients For the mango sumac puree: 7 oz of mango, chopped 2 tbsp of sugar 2 tsp of sumac For the rest: 1 cup of condensed milk 3 tbsp of plain yogurt 1 oz of dark chocolate, chopped ½...

Prep Time: 5 minutes (active), 24 hours (inactive) Total Cook Time: 0 minutes Servings: 2 servings Ingredients For the infused gin: 4 lemon wedges 4 leaves of sage (or 1 tbsp rubbed sage) 1 tsp of lavender ½ cup of gin For the rest: Ice Tonic water Lemon slices Sage leaves Directions/Instructions: 1...

Prep Time: 10 minutes Total Cook Time: 0 minutes Servings: 2 servings Ingredients 7 oz of tomatoes 3 oz of bell peppers 1 oz of celery 1 oz of stale bread, cubed 2 tbsp of olive oil 1 tsp of salt 1 tsp of black pepper 1 tsp of garlic granulates 1 tsp of chili...

Prep Time: 30 minutes Total Cook Time: 6 minutes Servings: 3 servings Ingredients For the chimichurri marinade: 3 tbsp of oil 2 tbsp of vinegar 1 tbsp of chopped parsley 2 tsp of oregano 1 tsp of garlic granulates ½ tsp of salt ½ tsp black pepper For the rest: 5 lamb chops 1...

Prep Time: 5 minutes Total Cook Time: 10 minutes Servings: 2 servings Ingredients 6 oz of cooked spaghetti 1 whole egg and 1 egg yolk 1 oz of grated parmesan cheese 2 oz of pancetta/bacon, cubed 2 oz of cooked artichoke hearts 1 tsp of Italian seasoning 1 tsp of chili crushed ⅕ cup of...

Prep Time: 10 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients For the vegetables: 2 oz of bell peppers, cut into strips 2 oz of mushrooms, quartered 5 oz of zucchini, cut into strips 2 tbsp of extra virgin olive oil Salt and black pepper to taste 1 tbsp of lime juice 1...

Prep Time: 15 minutes Total Cook Time: 40 minutes Servings: 3 servings Ingredients For the Kofte (makes 16 small meatballs): 16 oz of minced beef ½ tsp of salt ½ tsp of black pepper 2 tsp of cumin ground 2 tsp of garlic granulates 2 tbsp of extra virgin olive oil 1 oz of breadcrumbs...

Prep Time: 5 minutes Total Cook Time: 0 minutes Servings: 2 servings Ingredients For the dressing: 3 tbsp of sour cream 1 tbsp of lemon juice 1 tbsp of extra virgin olive oil ½ tsp of salt 2 tsp of black pepper 1 tsp of garlic granulates 1 tbsp of fresh dill, chopped For the...

Prep Time: 5 minutes Total Cook Time: 45 minutes Servings: 1 serving Ingredients 1 salmon filet (about 8 oz) 2 tbsp of Tangy & Smoky Salmon Rub 1 lemon, sliced into rounds Extra virgin olive oil (enough to cover the salmon) Directions/Instructions: 1 - Preheat oven to 300 F 2 - Place lemon...

Jamaican Jerk Chicken and Rice with Mango Salsa

Prep Time: 15 minutes Total Cook Time: 1 hour Servings: 2 servings Ingredients For the chicken: 2 chicken thighs, bone in 4 tbsp of Jamaican Jerk Chicken Rub For the coconut basmati rice: ½ cup of basmati rice ½ cup of coconut milk ½ cup of water Salt to taste For the mango salsa: 1...

Prep Time: 5 minutes Total Cook Time: 15 minutes Servings: 2 servings Ingredients For the chicken: 1 chicken breast (about 7 oz) 2 tbsp of Cajun Chicken Rub For the alfredo sauce: ½ cup of heavy cream 1 oz of parmesan cheese, grated ½ tsp of black pepper ½ tsp of salt ½ tsp of...

Prep Time: 5 minutes Total Cook Time: 0 minutes Servings: 2 servings Ingredients For the couscous salad: 8 oz of cooked couscous 2 oz of chickpeas 2 oz of tomatoes, chopped 1 oz of red onions, sliced 2 tbsp of extra virgin olive oil 1 tsp of salt ½ tsp of black pepper 1 tsp...

Prep Time: 10 minutes Total Cook Time: 5 minutes Servings: 4 servings Ingredients For the herb simple syrup (makes enough for 4 batches of the following recipe): 1 ½ cup of water ½ cup of sugar 2 tsp of rosemary Some fresh mint leaves For the sangria: ¼ of the simple syrup 2 apricots,...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 3 servings Ingredients 7 oz of sweet corn (fresh, canned, or frozen + thawed) 1 oz of bell pepper, finely chopped 1 tbsp of fresh parsley 3 oz of all purpose flour 1 tbsp of baking powder 2 tbsp of extra virgin olive oil 2...

Prep Time: 5 minutes Total Cook Time: 6 minutes Servings: 2 servings Ingredients 12 oz ribeye steak 2 tbsp of Garlic & Pepper Canadian Style Steak Rub 1 tbsp of oil 1 oz of butter Directions/Instructions: 1 - Season the steak on both sides generously with the Garlic & Pepper Canadian Style Steak...

Prep Time: 10 minutes Total Cook Time: 10 minutes Servings: 1 serving Ingredients For the garlic aioli: 2 tbsp of mayonnaise 1 tbsp of lemon juice 1 tbsp of fresh parsley ½ tsp of black pepper 1 tsp of garlic granulates For the rest: Beef patty 2 tbsp of Steakhouse Burger Rub Brioche bun 2...

Prep Time: 5 minutes Total Cook Time: 90 minutes Servings: 4 servings Ingredients For the chicken: 1 whole chicken 3 tbsp of Lemon Herb Rotisserie Chicken Rub For the lemon herb butter: ½ cup butter, melted 1 tbsp of Lemon Herb Rotisserie Chicken Rub Directions/Instructions: 1 - Preheat oven to 375 F 2 -...

Prep Time: 10 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients For the chicken: 5 chicken drumsticks 1 tbsp of Smoky and Tangy BBQ Rub For the roasted vegetables: 1 red onion, sliced 2 medium potatoes, cut into fries 2 bell peppers, cut into chunks 10 cherry tomatoes 1 carrot, cut into chunks...

Prep Time: 40 minutes Total Cook Time: 10 minutes Servings: 2 servings Ingredients For the steak: 1 tbsp of oil 10 oz denver steak (or cut of your choice) 1 tbsp of Lemon Pepper Steakhouse Rub 1 oz of butter For the asparagus: 10 stalks of asparagus 1 oz of butter Salt and black pepper...

Trifle with Berries and Spiced Cookie Crumble

Prep Time: 15 minutes Total Cook Time: 15 minutes Servings: 4 servings Ingredients For the spiced cookie crumble: 1 cup of all purpose flour 3 oz of brown sugar 3 oz of melted butter 2 tsp of ginger powder 2 tsp of cinnamon For the rest: 2 cups of heavy cream, whipped Seasonal berries: blackberries,...

Charred Broccoli with Lemon Garlic Chili Vinaigrette

Prep Time: 5 minutes Total Cook Time: 10 minutes Servings: 2 servings Ingredients For the vinaigrette: 4 tbsp of extra virgin olive oil 2 tbsp of lemon juice 1 tsp of dijon mustard 1 tsp of honey Salt and black pepper to taste 1 tsp of garlic granulates 1 tsp of chili crushed For the...

Prep Time: 10 minutes Total Cook Time: 20 minutes Servings: 3 servings Ingredients For the pickled mustard seeds: ½ cup of white wine vinegar ½ cup of water 1 oz of brown sugar 2 oz of black mustard seeds ½ tsp of salt For the rest: 3 hot dog buns 3 all beef wieners 2...

Prep Time: 15 minutes Total Cook Time: 45 minutes Servings: 4 servings Ingredients 1 puff pastry sheet 2 zucchini, sliced with a peeler into ribbons 1 tbsp of extra virgin olive oil 1 tsp of oregano 1 tsp of thyme 1 tsp of garlic granulates Salt and black pepper to taste 3 eggs Directions/Instructions:...

Grilled Tofu Steaks with Homemade Spiced BBQ Sauce

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 2 servings Ingredients For the BBQ sauce: 3 tbsp of ketchup 1 tbsp of honey 1 tbsp of soy sauce 1 tsp of cinnamon 1 tsp of garlic granulates 1 tsp of ground cumin For the rest: 1 block of firm tofu Green salad ...

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients 1 tbsp of extra virgin olive oil 1 oz of red onions, sliced 1 oz of red bell pepper, sliced 12 oz of diced tomatoes 1 tbsp of honey 1 tsp of oregano 1 tsp of ground cumin 1 tsp of garlic...

Creamed Spinach with Crispy Breadcrumb Topping

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients 1 tbsp of extra virgin olive oil 3 oz of spinach 1 tsp of garlic granulates 1 tsp of thyme Salt and black pepper to taste ½ cup of heavy cream 1 oz of parmesan cheese 1 oz of panko breadcrumbs ...

Prep Time: 15 minutes Total Cook Time: 2 hours Servings: 2 servings Ingredients For the glaze: 1 tbsp of extra virgin olive oil 1 tbsp of soy sauce 1 tbsp of honey 1 tsp of garlic granulates 1 tsp of ginger powder For the quick pickle: ½ cup of water ½ cup of vinegar 1...

Prep Time: 10 minutes Total Cook Time: 15 minutes Servings: 2 servings Ingredients For the sesame chicken: 15 oz of chicken breast, cut into two thin filets Salt and black pepper to taste 1 tsp of garlic granulates 2 oz of sesame seeds Oil for frying For the vinaigrette: 1 tbsp of extra virgin olive...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 1 serving (enough homemade syrup for 10 servings) Ingredients For the Spicely homemade syrup (this quantity can make up to 10 servings): 1/2 cup of water 9 oz of sugar 1 tsp of cayenne pepper 1 tsp of chili ancho ground 1...

Prep Time: 5 minutes Total Cook Time: 100 minutes Servings: 6 servings Ingredients For the ham: 4 lb pork leg / ham hock / pork shank Salt and black pepper to taste ¼ cup of water For the glaze: 1 oz of butter 3 tbsp of maple syrup 2 tsp of mustard 1 tsp of ground ginger...

Prep Time: 10 minutes Total Cook Time: 70 minutes Servings: 4 servings Ingredients 2 tbsp of extra virgin olive oil 2 oz of mushrooms, sliced 3 oz of leeks, sliced 1 oz of carrot, sliced 2 oz of potatoes, diced Salt and black pepper to taste 1 tsp of garlic granulates 1 tsp of thyme...

Prep Time: 10 minutes Total Cook Time: 30 minutes Servings: 6 servings Ingredients 2 oz of strawberries, chopped ⅙ cup of water 2 tbsp of maple syrup 1 tsp of cinnamon Puff pastry, cut into circles Egg wash (1 egg, beaten) Directions/Instructions: 1 - Preheat oven to 375 F 2 - In a saucepan,...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 1 serving Ingredients For the oatmeal: 1 cup of milk 2 oz of rolled oats Salt and black pepper to taste To serve: 1 fried egg 1 oz of roasted peppers Zaatar Chili crushed Fresh parsley Directions/Instructions: 1 - Add milk and oats to...

Tahini Chicken Thighs w/ Root Vegetables

Prep Time: 10 minutes Total Cook Time: 60 minutes Servings: 4 servings Ingredients 15 oz of root vegetables, chopped (carrots, parsnip, sweet potatoes) 15 oz of chicken thighs 2 tbsp of extra virgin olive oil Salt and black pepper to taste 2 tbsp of tahini 1 tsp of chili crushed 1 tsp of ginger powder...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 2 servings Ingredients For the dip: 6 tbsp of yogurt 2 oz of feta cheese, crumbled 1 tbsp of fresh parsley 1 tbsp of extra virgin olive oil Salt and black pepper to taste 1 tsp of oregano 1 tsp of sumac For the...

Prep Time: 15 minutes Total Cook Time: 5 minutes Servings: 3 servings Ingredients For the tofu: 2 tbsp of oil 10 oz of tofu, crumbled 1 tsp of cayenne pepper 1 tsp of ginger powder 1 tsp of garlic granulates 2 tbsp of soy sauce For the rolls: Carrot, cut into strips Purple cabbage, shredded...

Prep Time: 30 minutes Total Cook Time: 10 minutes Servings: 2 servings Ingredients For the pesto: 5 oz of broccoli, cooked until soft A handful of fresh basil 1 oz of walnuts 2 tbsp of extra virgin olive oil Salt and black pepper to taste 1 tsp of garlic granulates 1 tsp of oregano ½ cup...

Prep Time: 10 minutes Total Cook Time: 40 minutes Servings: 4 servings Ingredients For the potatoes: 15 oz of potatoes, cut into 1 inch pieces 1 oz of butter 1 oz of kale, chopped Salt and black pepper to taste 1 tsp of garlic granulates 1 green onion sprig, chopped 1 cup of milk 1 tsp...

Prep Time: 10 minutes Total Cook Time: 3 hours Servings: 2 servings Ingredients For the beef: 15 oz of beef (chuck roast) 2 tbsp of oil Salt and black pepper to taste 2 tsp of cayenne pepper 1 tsp of garlic granulates 1 tsp of ginger powder ¼ cup of water For the coleslaw: 2...

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients For the filling: 1 tbsp of oil 10 oz of ground beef Salt and black pepper to taste 1 tsp of garlic granulates 1 tsp of ginger powder 1 tsp of cayenne pepper 2 oz of mushrooms, sliced 1 tbsp of soy...

Prep Time: 5 minutes Total Cook Time: 40 minutes Servings: 2 servings Ingredients 2 tbsp of oil 1 oz of onions, diced 4 oz of arborio rice 2 cups of vegetable stock 1 oz of frozen peas 2 oz of asparagus, chopped Salt and black pepper to taste 1 tsp of thyme 1 tsp of...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 1 serving Ingredients For the spiced syrup: 100 ml water 200 gr of sugar 2 pods of star anise 1 tsp of cinnamon For the cocktail: 2 tbsp of the spiced syrup (that depends on how sweet you like it - you can put...

Prep Time: 5 minutes Total Cook Time: 15 minutes Servings: 3 servings Ingredients 2 eggs ¼ cup of sugar 2 tsp of cinnamon 4 oz dark chocolate 1 oz butter Directions/Instructions: 1 - Preheat oven to 375 F 2 - In a mixing bowl, add eggs, sugar and cinnamon 3 - Using a hand...

Prep Time: 5 minutes Total Cook Time: 30 minutes Servings: 1 serving Ingredients For the carrots: 5 oz carrots, peeled and cut into strips 1 tbsp of oil Salt and black pepper to taste 2 tsp of zaatar 1 tsp of garlic granulates For the sauce: ¼ cup of plain yogurt (or vegan sour...

Sumac Roasted Chicken w/ Braised Cabbage & Leeks

Prep Time: 10 minutes Total Cook Time: 1 hr 20 minutes Servings: 3 servings Ingredients For the chicken: 7 chicken drumsticks (or chicken pieces of your choice) 2 tbsp of vegetable oil Salt and black pepper to taste 2 tsp of cumin ground 2 tsp of sumac For the vegetables: 1 oz of butter 3 oz...

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients For the "steaks": 1 tbsp of vegetable oil 2 portobello mushrooms Salt and black pepper to taste 1 tsp of garlic granulates ½ oz of butter For the sauce: 1 tbsp of oil ½ oz of onion, chopped ¼ cup of...

Pan Roasted Shrimp w/ Creamy Tomato Sauce

Prep Time: 2 minutes Total Cook Time: 15 minutes Servings: 2 servings Ingredients For the roasted potatoes: 1 tbsp of vegetable oil 5 oz shrimp, peeled and deveined Salt and black pepper to taste 1 tsp of garlic granulates ½ cup of tomato paste ½ cup of water 1 tsp of brown sugar 2 tsp...

Blackened Chicken Breast w/ Roasted Potatoes & Green Beans

Prep Time: 15 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients For the roasted potatoes: 8 oz of potatoes, cut into wedges 1 tbsp of vegetable oil Salt and black pepper to taste ¼ tsp of garlic granulates For the green beans: 1 tbsp of butter 5 oz green beans Salt and black...

Prep Time: 10 minutes Total Cook Time: 60 minutes Servings: 2 servings Ingredients For the tofu: 4 oz of tofu, sliced 1 tsp of garlic granulates 1 tsp of ginger powder ½ tsp of cayenne pepper 1 tbsp of soy sauce For the roasted vegetables: 4 oz of sweet potato, sliced 2 bell peppers, sliced...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 1 servings Ingredients For the pancakes: 1 cup of flour ½ tbsp of baking powder ⅙ tsp of salt 1 tbsp of brown sugar ½ tbsp of maple syrup 1 tbsp of vegetable oil 1 tsp of cinnamon 1 tsp of ginger powder ¼ tsp...

Prep Time: 5 minutes Total Cook Time: 10 minutes Servings: 1 servings Ingredients For the patty: 3 oz of cooked chickpeas ¼ white onion ,chopped A few parsley leaves 2 tbsp of all-purpose flour 1 tsp of cumin ground 1 tsp of cayenne pepper 1 tsp of garlic granulates Salt and black pepper to taste...

Prep Time: 10 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients For the chickpeas: 2 tbsp of vegetable oil ¼ white onion, sliced 1 jalapeno, diced 1 clove of garlic, minced 1 tsp of turmeric 1 tsp of curry powder 1 tsp of ginger powder 1 tsp of cayenne pepper 1 can of...

Prep Time: 15 minutes Total Cook Time: 50 minutes Servings: 2 servings Ingredients 2 tbsp of vegetable oil ½ red onion, diced 1 celery rib, diced 1 medium potato, diced 2 medium carrots, peeled and diced 3 oz of cherry tomatoes, halved ½ tbsp of oregano ½ tbsp of chili crushed 1 tsp of garlic...

Holiday Spiced Loaf Cake with Cream Cheese Frosting

Prep Time: 15 minutes Total Cook Time: 80 minutes Servings: 8 servings Ingredients For the loaf: 1 cup of unsalted butter 1 cup of brown sugar 3 eggs ¼ tsp of salt ¼ tsp of nutmeg 1 tbsp of cinnamon ½ tbsp of ginger ½ tsp of baking soda 1 tsp of baking powder 5...

Prep Time: 10 minutes Total Cook Time: 70 minutes Servings: 2 servings Ingredients 10 oz of sourdough bread 1 oz of butter ¼ onion, chopped 2 celery stalks, chopped 1 tsp of garlic granulates 1 tsp of rosemary 1 tsp of thyme 1 cup of chicken stock, with 1 egg beaten inside (to bind everything...

Prep Time: 10 minutes Total Cook Time: 50 minutes Servings: 2 servings Ingredients For the braised pork chops: 2 pork chops, seasoned with salt and black pepper ¼ onion, chopped 1 cup of vegetable stock 1 tsp of thyme 1 tsp of rosemary 1 tsp of paprika For the apple relish: 2 granny smith apples,...

Quinoa & Veggie Stuffed Butternut Squash

Prep Time: 10 minutes Total Cook Time: 75 minutes Servings: 4 servings Ingredients 1 butternut squash Salt & black pepper to taste ½ tsp oregano 7 oz cooked quinoa 1 tbsp oil 1 oz red onion, chopped 1 celery stalk, chopped 2 oz bell peppers, chopped 2 oz mushrooms, chopped 1 tsp oregano 1 tsp...

Prep Time: 5 minutes Total Cook Time: 45 minutes Servings: 2 servings Ingredients 13 oz mushrooms, cleaned and trimmed 3 oz melted butter 2 tbsp extra virgin olive oil 1 tsp thyme 1 tsp garlic granulates Salt & black pepper to taste Directions/Instructions: 1 - Arrange mushrooms in a baking dish in a single...

Prep Time: 10 minutes Total Cook Time: 55 minutes Servings: 4 servings Ingredients 2 tbsp oil 2 oz red onion, chopped 2 oz carrot, chopped 1 celery stalk, chopped 8 oz lentils 1 tsp garlic granulates ½ tbsp paprika or smoked paprika ½ tbsp chili powder 8 cups of water Salt & black pepper to...

Grilled Shrimp with Turmeric Citrus Mojo Sauce

Prep Time: 7 minutes Total Cook Time: 7 minutes Servings: 2 servings Ingredients 5 oz shrimp, peeled and deveined 1 tbsp olive oil 2 tbsp fresh orange juice 1 tbsp fresh lime juice ½ tsp garlic granulates 2 tsp turmeric ½ tbsp chili crushed ½ tbsp ginger ground Salt and black pepper to taste Cooked...

Grilled Elote (Mexican Street Corn) Salad

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients 2 ears of corn on the cob 1 tbsp mayo 1 tbsp sour cream ½ tsp chili powder ½ tsp garlic granulates ½ tsp cumin ground 1 oz Feta or Cotija cheese Fresh parsley, chopped Directions/Instructions: 1 - Grill the corn for...

Herbed Lamb Burgers w/ Citrusy Yogurt Sauce & Arugula

Prep Time: 10 minutes Total Cook Time: 7 minutes Servings: 1 serving Ingredients 4oz minced lamb ½ tsp garlic granulates 1 tsp pepper black ground 1 tsp Italian seasoning 1 tbsp of yogurt 1 tbsp of lemon juice ½ tsp oregano ½ tsp rosemary ½ tsp garlic granulates Burger bun Fresh arugula Directions/Instructions 1 -...

Prep Time: 10 minutes Total Cook Time: 0 minutes Servings: 1 serving Ingredients 5 oz cooked chickpeas 1 oz tomatoes, chopped 1 oz cucumbers, chopped ½ oz red onions, sliced 1 oz red bell pepper, chopped 1 oz feta cheese, cubed 1 oz olives 1 tsp of oregano 1 tbsp of extra virgin olive...

Prep Time: 10 minutes Total Cook Time: 30 minutes Servings: 1 serving INGREDIENTS 14 oz ground beef 1 tbsp of extra virgin olive oil 1 tsp of garlic granulates 1 tbsp of red onions, chopped 3 tbsp of breadcrumbs 1 tbsp of fresh parsley, chopped Salt and black pepper to taste 2 tbsp extra...

Prep Time: 5 minutes Total Cook Time: 30 minutes Servings: 3 - 4 servings Ingredients 1 tbsp of extra virgin olive oil 10 oz of zucchini, sliced 2 oz of leeks, sliced Salt and black pepper to taste ½ tsp of garlic granulates 2 bay leaves 5 cups of vegetable stock 1 chicken breast,...

Prep Time: 5 minutes Total Cook Time: 5 minutes Servings: 1 serving INGREDIENTS 1 tbsp of extra virgin olive oil 5 oz of shrimps Salt and black pepper to taste A squeeze of fresh lemon juice ½ tsp of garlic granulates 1 oz of mango, diced ½ oz of cherry tomatoes, diced ¼ oz of...

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 2 servings INGREDIENTS 1 tbsp of extra virgin olive oil 1 celery stem, diced 1 green bell pepper, diced ¼ onion, diced 1 oz of cooked chickpeas 1 oz of cooked red kidney beans Salt and black pepper to taste 1 tsp of oregano 1 tsp...

Shawarma-Style Chicken and Mushroom Kebabs

Prep Time: 15 minutes Total Cook Time: 15 minutes Servings: 2 - 3 servings Ingredients 5 oz of chicken breast, cut into strips 3 oz of oyster mushrooms, cut into strips 1 tbsp of extra virgin olive oil ½ tbsp of oregano 1 tsp paprika ½ tsp garlic granulates 1 tsp thyme Tomato slices Cucumber...

Grilled Vegetable Flatbread with Smoked Almond Muhammara

Prep Time: 5 minutes Total Cook Time: 15 minutes Servings: 2 servings Ingredients 4 oz of roasted red bell peppers 1 slice of grilled sourdough bread, chopped 1 oz of smoked almonds 1 tbsp of extra virgin olive oil 1 tsp of salt 1 tsp of lemon juice 2 tbsp of water 1 tsp garlic granulates ...

Vegetable Pajeon (Korean Scallion Pancakes with Vegetables)

Prep Time: 10 minutes Total Cook Time: 6 minutes Servings: 1 servings Ingredients 7 oz of zucchini, peppers and carrots - all cut into strips 3 tbsp of flour 1 tbsp of potato starch 1 tsp of baking powder 1 oz of scallions and chives, chopped Salt and pepper black to taste ½ garlic granulates 1...

Spicely Organics Creamy Polenta with Spring Veggies

Prep Time: 10 minutes Total Cook Time: 20 minutes Servings: 2 servings Ingredients Fresh parsley Lemon zest Olive oil Garlic granulates 1 cup of instant polenta 4 cups of water 1 red onion, chopped 2 oz of mushrooms, chopped 6 spears of asparagus 1 oz of french beans A pinch of sea salt A pinch of...

Spicely Organics Kung Pao Brussels Sprouts

Prep Time: 5 minutes Total Cook Time: 20 minutes Servings: 1 serving Ingredients 1 cup of vegetable stock 1 tbsp of soy sauce 1 tbsp of hoisin sauce 1 tsp of ginger ground 1 tsp of garlic granulates 1 tbsp of cornstarch, mixed in 3 tbsp of water 1 tbsp of vegetable oil 6 oz of brussels...

Spicely Organics Strawberry Tabouli Recipe

Prep Time: 10 minutes Total Cook Time:15 minutes Servings: 2 - 3 servings Ingredients 1 cup of quinoa 1 cup of water A mixed bunch of parsley, mint and scallions - about ½ oz, chopped 1 oz of strawberries, diced 1 oz of cucumbers, diced 1 tsp of lemon juice ¼ avocado, chopped 1 tbsp...

Prep Time: 10 minutes Total Cook Time: 15 minutes Servings: 2 servings Ingredients 1 cup of fresh basil leaves 1 oz of parmesan cheese, grated ¼ cup of olive oil ⅓ cup of walnuts 1/2 tsp of garlic granulates 1/4 teaspoon salt 1/8 teaspoon black pepper ground 8 oz of cooked penne pasta 2 oz of...

Prep Time: 5minutes Total Cook Time: 10 minutes Servings: 1 servings Ingredients 1 tbsp of vegetable oil 2 salmon fillets A pinch of salt A pinch of black pepper ground 12 oz of butter 1 tbsp of honey 2 tbsp of soy sauce ½ tsp of cayenne pepper ½ tsp of garlic granulates Directions/Instructions: In a small...

Prep Time: 5 minutes Total Cook Time: none Servings: 1 servings Ingredients 2 cups of Mixed leaves (such as spinach, arugula, beet leaves etc.) ¼ avocado, sliced 5 cherry tomatoes, halved ½ oz of parmesan, grated ½ oz of walnuts 2 tbsp of olive oil 1 tbsp of zaatar seasoning ⅙ of a tsp of salt...

Prep Time: 10 minutes Total Cook Time: 15 minutes Servings: 2 servings Ingredients 1 cup of cooked orzo pasta, still warm 2 oz of tomatoes, chopped 2 oz of cucumber, chopped 1 medium red onion, sliced 1 oz of sweet corn (canned is fine) A handful of raw spinach 1 tbsp of olive oil A pinch...

Prep Time: 10 minutes Total Cook Time: 45 minutes Servings: 2 servings Ingredients 10 oz of minced turkeys 1 tsp of garlic granulates 1 red onion, diced 1 medium-sized carrot, diced 1 stick of celery, diced 1 red bell pepper, chopped 1 cup of canned sweet corn 1 cup of cooked red kidney beans Salt, pepper...

Prep Time: 10 minutes Total Cook Time: 20 - 25 minutes Servings: 2 servings Ingredients 2 tbsp of vegetable oil 1 clove of garlic, crushed 1 red onion, finely chopped 1 tsp of ginger ground 5 cherry tomatoes, halved 1 tsp of turmeric 1 tsp of curry powder ¼ tsp of salt ¼ tsp of pepper black ground...

Prep Time: 10 minutes Total Cook Time: 55 - 60 minutes Servings: 2 servings Ingredients 1 sweet potato, cut in half 2 tbsp of extra virgin olive oil 1 tsp of salt 1 tsp of black pepper ground 10 oz of minced beef 1 tbsp of taco seasoning 1 oz of cherry tomatoes, chopped 1...

Prep Time: 10 minutes Total Cook Time: 1 hour 15 minutes Servings: 4 servings Ingredients 1 oz of sliced onions 2 oz of roasted artichoke hearts 2 large chicken breasts 2 tbsp of extra virgin olive oil 1 tsp of sea salt 1 tsp of pepper black ground 1 tsp of thyme 1 tsp of rosemary whole...

Prep Time: 15-20 minutes Total Cook Time: 40 minutes Servings: 2 servings Ingredients 5 oz of red skinned potatoes 1 tbsp of extra virgin olive oil 10 oz of tuna fillet ¼ tsp of salt ¼ tsp of black pepper 5 oz of french beans 2 tbsp of white wine vinegar 2 tbsp of extra virgin...

Prep Time: 1 hour Total Cook Time: 50 minutes Servings: 2 servings Ingredients 10 oz of butternut squash, chopped 1 tbsp of extra virgin olive oil 1 tsp of rosemary whole ½ tsp of garlic granulates ½ tsp of sea salt ½ tsp of pepper black ground 1 tbsp of mascarpone cheese 1 ¼ cup of...

Courgetti is thin ribbons of courgette used as a nutritious alternative to pasta or noodles. This flavorful dish has a healthy twist by using courgetti ( Zucchini ribbons ) instead of pasta. Seasoned with olive oil, dried oregano and salt, Pecorino cheese and fresh basil. Prep Time: 10 minutes Total Cook Time: 20-30 minutes Servings: 2 servings Ingredients For the spicy meatballs:...

Prep Time: 5 minutes Total Cook Time: 15 - 17 minutes Servings: 2 servings Ingredients 2 tbsp of vegetable oil 1 clove of garlic, crushed 1 small head of red onion, sliced 4 oz of portobello mushrooms, sliced 10 oz of boneless chicken thighs (approx. 4 pieces), cut into small chunks ½ tsp of Chicken Seasoning 1...

Classic banana bread is a perfect way to save overripe bananas, but when you want to switch things up, this spiced banana nut bread will fit the bill perfectly. It is Gluten-Free by using cassava flour and it gets a spicy twist from warming cinnamon and nutmeg. Cinnamon has a slightly spicy and sweet...

Creamy, spiced chai cheesecake with a nutty, chewy crust! Perfect for the fall season paired with coffee or hot tea. This cheesecake is no bake…easy to make and so delicious. Prep Time: 10 minutes Total Cook Time: 30 minutes Serves: 6-8 Ingredients (Filling) 1 1/2 cups raw cashews (quick-soaked*) 2 tbsp coconut oil 1...

Winter Fun in the kitchen...These Tacos are Absolutely Unreal! How many will you have? Prep Time: 1 hour Total Cook Time: 1.75 hours Serves: 2 Ingredients (Cajun Roasted Cauliflower) 1 large cauliflower head 1 tbsp olive oil 1 tbsp Spicely Organics cajun seasoning 1 tsp salt Ingredients (Cashew Cream) 1 cup raw cashews 1/2 cup unsweetened almond...

Spicy Roasted Corn Guacamole Sweet Potato Toasts

Prep Time: 1 hour Total Cook Time: 2 hours Serves: 4-6 Ingredients (Sweet Potatoes) 3-4 sweet potatoes 1 tbsp olive oil (or oil of choice) Salt & pepper to taste Ingredients (Roasted Corn Guac) 2 avocados 1/2 bunch cilantro, chopped Juice of 1 lime 1 cup frozen corn 1 tsp Spicely Organics chilli pepper...

Roasting/baking brussels sprouts is the best way to cook these little vegetables! They hold so much flavor and can please everyone and anyone especially during the holiday season. These are very versatile as you can add any other seasonings, dried herbs and spices you like! Prep Time: 5 minutes Total Cook Time: 35 minutes...

Pumpkin Scones with Maple Cream Cheese Frosting

Pumpkin spiced scones with a delicious maple cream cheese frosting. Perfect for breakfast paired with morning coffee or for a sweet treat after dinner! Very simple and easy to make in the fall season. Prep Time: 15 minutes Total Cook Time: 30 minutes Serves: 8 Ingredients (Pumpkin Scones) 2 cups all-purpose flour 1/3 cup...

A warm comforting bowl of coconut curry packed with flavor and so delicious. This Curry is very versatile and any veggies could be added! Serve as is or with rice noodles to elevate the dish that much more. Prep Time: 15 minutes Total Cook Time: 45 minutes Serves: 4-6 Ingredients 2 tsp Spicely Organics...

This dish is hearty, satisfying, and so delicious. A combination of nutty, savory and sweet flavors all in one. Prep Time: 10 minutes Total Cook Time: 30 minutes Serves: 4-6 Ingredients 1 cup broccoli, chopped 1/2 cup carrots, chopped 7 ounces extra firm tofu, cubed 1 cup purple cabbage, thinly sliced / shredded 8...

This is a perfect smoothie for mornings or for a mid-day pick me up. Packed with flavor and gives a kick of energy. Prep Time: 3 minutes Total Cook Time: 5 minutes Serves: 2 Ingredients 4 frozen bananas 1/2 Spicely Organics vanilla bean or 1/2 tsp vanilla extract 2 dates, pitted 2 tbsp cacao...

This is a perfect, fast and delicious weeknight dinner recipe! A creamy cashew pasta sauce with a rich flavor from the herbes de Provence! Prep Time: 10 minutes Total Cook Time: 20 minutes Serves: 4-6 Ingredients 1 lb pasta (Brown rice spaghetti noodles were used in this recipe) 3 tbsp vegan butter, divided 16...

This pasta salad is light, flavorful and perfect for a summer bbq. The combination of grilled sweet corn with fresh, raw tomatoes & spinach paired with a tangy lemon tahini dressing makes for a delicious pasta salad. Prep Time: 5 minutes Total Cook Time: 35 minutes Serves: 4-6 Ingredients (Salad) 4 ears of corns...

Curry Baked Fries and Dill “Yogurt” Dipping Sauce

You can never go wrong with fries! Especially healthy fries that are baked and seasoned to perfection. The tangy and savory sauce with the hearty and flavor packed fries makes for a perfect appetizer or side dish. Prep Time: 10 minutes Total Cook Time: 45 minutes Serves: 4 Ingredients (Fries) 2-3 lb Yukon gold potatoes...

Summer time fruits are THE best. Peaches and blueberries are in abundance & I don’t think there is a better thing to do with them other then make a simple, easy yet delicious crisp! Adding some warm spices like cinnamon and cardamom takes the peaches to the next level. A cinnamon, oat and date...

Our achiote marinade gives these tasty grilled fish tacos a warm, earthy flavor. Dressed in our creamy chipotle dressing, they're unequaled. Serve these at your summer BBQ along with jicama sticks and our Spiced Guacamole. Prep Time: 1 hour Total Cook Time: 1.5 hours Serves: 4 Ingredients (Marinade) 1/4 cup olive oil 2 tbsp...

Grilled Bell Peppers Stuffed w/ Vegetables

These grilled bell peppers stuffed with zucchini, corn, tomatoes, quinoa and Italian herbs, make an excellent vegetarian and gluten-free addition to your summer barbecue. Light, healthy and vibrant in color, they can be enjoyed as a side dish or as a great alternative to traditional barbecued meat. Prep Time: 30 minutes Total Cook Time:...

The term "shish kabob" originates from Turkish words literally meaning "skewer" and "roast meat." A traditional Turkish meal of nomadic tribes, shish kabobs are now a barbecue favorite that can be customized for any dietary restrictions and easily feed a large group of hungry guests. Try this tangy, slightly spicy version the next time you...

The perfect vegetarian option for your upcoming summer barbeque, these juicy, full-flavored portobello mushroom burgers will satisfy even the most insistent carnivore. We recommend using the mushroom caps as buns for a gluten-free option, but feel free to sub one cap for a burger patty and use traditional hamburger buns as an alternative. Prep...

Light, flavorful and simple to make, this Southwestern-inspired recipe makes an ideal weeknight dinner. The shrimp get a nice kick from Spicely Organics' Shrimps Crab Grill and Broil Seasoning, and the crisp romaine balances the meal out nicely. Add avocado, sour cream and/or pico de gallo to take your meal to the next level. Prep...

This is a quick dish that is perfect for a weeknight dinner. These tofu & red pepper tacos are kid-friendly and absolutely delicious! Prep Time: 15 minutes Total Cook Time: 25 minutes Serves: 2 INGREDIENTS 1/2 pound of extra firm tofu, cut into strips 1 red pepper, cut into strips 1 onion, cut into strips 2 teaspoons salt 1...

Prep Time: 10 minutes Total Cook Time: 30 minutes Serves: 2-4 Ingredients 2 tablespoons olive oil 2 boneless chicken breast halves, cut in thin strips 1 medium onion, cut in wedges 2 cloves garlic, sliced 1 red bell pepper, seeded and cut in strips 1 green bell pepper, seeded and cut in strips 2...

Shawarma is traditionally cooked in a rotisserie oven or on a spit, but this home version is much more manageable to do. Serve with feta cheese, pickled red onions, tomato slices, tahini (or hummus), and shredded lettuce for a balanced meal. Prep Time: 1-12 hours Total Cook Time: 45 minutes Serves: 4-6 Ingredients 2...

Peaches have no better home than on the grill. Tossing them over the flame intensifies their deep sweetness and natural juiciness, and adding a bit of spicy flavor on top of that makes for an incomparable summertime dessert. Just make sure to clean the grates extra well before tossing these (or any fruit) on...

Warm, Thai-flavored tri-tip and sweet, crisp cucumber salad make a winning combination. Both lavish and light, this meal doesn’t take much time to prepare once the meat has been marinated. Plus, it has heat, but not too much spice, for delicate palates. Prep Time: 3-12 hours Total Cook Time: 3.5-12.5 hours Serves: 3-4 Ingredients 2...

Pesto Zucchini Pasta w/ Asparagus & Chicken

On a gluten-free diet but yearning for a heaping bowl of pasta? Zucchini noodles allow you to enjoy a low-carb, naturally gluten-free, Italian-inspired dinner. This recipe is a great way to get kids (and adults) to eat more veggies and is simple to put together for a weeknight meal. Prep Time: 30 minutes Total...

Greek Salad with Quinoa and Za'atar Grilled Chicken

Say goodbye to boring salads and add this simple, healthy alternative to your weekly lunch or dinner rotation. This Greek quinoa salad gets its tangy taste from chicken marinated in za'atar, a seasoning blend of dried herbs, toasted sesame seeds, sumac and salt. A traditional staple of Middle Eastern cuisine, za'atar adds a bright,...

Asparagus is a favorite spring veggie high in potassium, fiber, folic acid and vitamin C. Topped with parmesan and seasoned with garlic, this recipe makes a tempting side dish that comes together in just minutes. Prep Time: 5 minutes Total Cook Time: 10 minutes Serves: 4 Ingredients 1 pound asparagus 2 tablespoons olive oil 1/2 teaspoon...

Baghali Polo is a classic Persian dish. Although its ingredients are minimal, the organic dill weed adds zest and aroma, and the tender beans tie it all together. Serve with sizzling chicken kebabs for a filling, tangy meal. serves Prep Time: 35 minutes Total Cook Time: 45 minutes Serves: 4 Ingredients (Baghali Polo) 2 cups basmati rice...

National Hot Chocolate Day (plus, a recipe for DIY hot cocoa mix!)

Food is always great for the holidays because you can add a little personality with exotic ingredients. They're also perfect for party favors and hostess gifts. This month, we’ll be posting ideas and recipes for easy food gifting! Our first DIY recipe is a spicy way to celebrate National Hot Chocolate day, which falls on...

Did you know that Creme Brulee that we know today is not a traditional French dessert? While in history there are plenty of “burnt cream” recipes, early French versions actually had a separate disk of caramel placed on top of the dish, rather than having sugar burnt onto it. The Creme Brulee that most...

Adding cardamom to your coffee transforms an average cup of joe into a sumptuous morning delight. A symbol of hospitality in some cultures, this yummy, fragrant drink goes hand in hand with a leisurely morning spent curled up with good company or a good book. Prep Time: 2 minutes Total Cook Time: 10 minutes...

These delicious chai-spiced chocolate chip cookies are chopped with organic chai-infused chocolate and filled with cardamom, ginger, cinnamon and cloves. Treat your tastebuds to the perfect combination of sweetness and spice with each bite. These go excellently with a cup of tea and can be made gluten-free. Prep Time: 20 minutes Total Cook Time:...

Spicely's organic midnight mocha chocolate is a delicious dark chocolate that has hints of coffee. It is Spicely's version of a rich mocha cappuccino in chocolate candy form and it makes a great edition to some fudge-y brownies. Prep Time: 2 minutes Total Cook Time: 1 hour Serves: 12 Ingredients 55 grams (2 oz)...

Create a warming healthy beverage by mixing our organic Masala Chai with fresh organic unfiltered apple cider and tart cherry juice. Prep Time: 2 minutes Total Cook Time: 15 minutes Serves: 6 Ingredients 4 cups (32 ounces) brewed organic Masala Chai Black Tea Blend 2 cups organic unfiltered apple cider 1 cup organic tart...

Both gorgeous and brimming with flavor, this hot smoked salmon makes an excellent dish for entertaining. Smoking it creates a flaky, yet juicy, filet, and seasoning it with Spicely's Organic Fish Grill & Broil spice blend offers a non-overwhelming kick. Prep Time: 30 minutes Total Cook Time: 3-6 hours Serves: 2 Ingredients (Salmon) 2...

Slow Cooker - Chili with Butternut Squash

Whether it is game time or just lunch time, this chili is so incredibly easy to make and absolutely delicious. Just throw the ingredients in a slow cooker and enjoy! Prep Time: 10 minutes Total Cook Time: 4-8 hours Serves: 4-6 Ingredients 1 medium onion, diced 1 red pepper, seeded and diced 14 oz fire...

This apple and cranberry crumble is the perfect dessert for a chilly autumn evening. It comes together easily and will leave your home smelling wonderful as it bakes in your oven. For this recipe, use whatever apples you like. I decided to use gala apples, as the fresh cranberries provide plenty of tartness to...

This apple butter is a great way to celebrate autumn bounty, and it’s relatively hands-off. To store, make sure to sterilize containers like you would with home canned goods. Prep Time: 10 minutes Total Cook Time: 1.5 hours Ingredients 4 large apples - peeled, cored, quartered 2 cups apple cider 1/2 cup sugar 1...

While the rest of the world is clamoring over the spiced latte season, why not cozy up to a bowl of sweet, chunky chili? This vegan pumpkin chili is perfect for sharing and is very easy to make. If you can’t find any pureed pumpkin, this recipe works wonders with butternut squash or kabocha...

September welcomes the long and bountiful apple season. Try this warm, homely dessert with crisp apples! For an extra special treat, serve with a glass of chilled riesling. Prep Time: 15 minutes Total Cook Time: 1.25 hours Serves: 6 Ingredients: 1⁄4 cup granulated sugar 1⁄4 cup maple syrup 4 tbsp unsalted butter, room temperature 2...

DIY taco seasoning is a great pantry staple to have around; it’ll make weeknight dinners quick and easy! To use, simply stir fry your choice of ground meat or tofu, and add the seasoning. The arrowroot powder will help everything come together. Feel free to experiment with the ingredients; swap out something, add another: the...

Dry Curry is a style of Japanese curry that is made with ground meat and does not have a lot of gravy in it. This curry recipe can be made with any ground meat, but also works well with crumbled firm tofu! Prep Time: 15 minutes Total Cook Time: 45 minutes Serves: 2 INGREDIENTS...

Summer is nearing its end, and you know what that means! Tomato season is going soon too, to make way for winter squashes and hearty root vegetables. If you have an abundance of tomatoes, treat yourself to this sweet treat: put it on a slice of toasted artisan bread, mix it with some mozzarella,...

You’ve got your ketchup, your mustard… Now you need some sauerkraut to round out your summer meal! Sauerkraut is considered to be the easiest fermented pickle to make at home. You can customize as much as you want - some people add green apples, some people add fennel shavings, some people turn it into...

Have you ever tried curry ketchup? It’s a sauce in common in Belgian and German cuisine, often served with fries or sausage dishes like currywurst. It’s essentially just ketchup and - you guessed it - curry powder. Our version is a little more involved than the original curry ketchup, but it’s still super simple....

This recipe is a gluten-free take on a sloppy joe. If you want to make it paleo, switch out the brown sugar for honey! Prep Time: 5 minutes Total Cook Time: 1 hour Serves: 4 Ingredients 2 tbsp olive oil 2 1/2 lbs ground turkey 1 onion, diced 1 green bell pepper, diced 5...

Mushroom Veloute is a classic French soup, often taught in cooking schools to demonstrate the effect of roux. If you’re gluten intolerant, the flour can be substituted with arrowroot powder or other gluten-free alternative flours that can withstand heat. Prep Time: 10 minutes Total Cook Time: 30 minutes Serves: 4 Ingredients 1 container white button...

These lavender infused nuts are great for a healthy movie night, friendly get-togethers, and just plain snacking. The recipe can be easily multiplied if you want to share! Prep Time: 0 minutes Total Cook Time: 20 minutes Serves: 6 Ingredients 2 cups raw whole almonds 1 tsp Organic Lavender 1 tbsp sugar 1 tbsp...

Our guest blogger, Molly Kumar, has an amazing recipe to share. We really appreciate her love and passion for cooking and are excited to feature her on our website. We would love to try a bite of this tasteful and creative recipe, how about you? Please see the recipe below and try it and...

Shojin Cuisine is a style of vegan cooking that was started by Japanese Buddhist monks. While european cuisine use beef stock as a base, shojin cuisine utilizes a quick fumet-like stock called Rikyu dashi, which is made of dried kelp and shiitake mushrooms. This simple dish is a shojin classic; kabocha squash, a tough,...

Vegetable stock is incredibly easy to make, yet can elevate a dish from okay to amazing! It’s also versatile too - other than the basic aromatics of onions celery and fennel, you can add or alter ingredients to suit your needs. Need something sweet? Add tomatoes. Savory? Mushrooms. Hearty? Caramelize or roast the aromatics....

Our white sangria is spicy and potent; perfect for kicking off a New Years Eve soiree! The best part is that this can be made ahead - just add the grapes right before serving. If you want to make a vegan version, simply substitute honey with agave or maple syrup. Prep Time: 5 minutes...

Lisa Lin, our special guest blogger from Healthy Nibbles & Bits has a delicious Applesauce recipe to share with us. There is no doubt in our minds that it tastes as amazing as it looks in the picture. Don't believe us? Try it yourself, checkout the recipe below and don't forget to visit Lisa's page. http://healthynibblesandbits.com/how-to-make-slow-cooker-applesauce/...

This traditional Swedish cookie, called Pepperkakor, is what a holiday cookie is all about: sugar, spice, and everything nice! Not only do they taste great, but they look gorgeous on your Christmas tree as well. Simply tie on a ribbon and hang it on your evergreen. Prep Time: 5 minutes Total Cook Time: 14...

A rillette is a type of spread that is eaten on toasted bread or crackers. Usually it’s made with pork or duck, a healthy splash of wine, and lots of butter. We came up with this vegan version so that you don’t have to take hummus to the party again. No offense to the...

The beauty of our Organic Pumpkin Pie Spice Seasoning is that it’s so versatile. It has all of the warm spices that invoke the holiday season, so it goes well with anything sweet and hearty. In this sample recipe, we used butternut squash because that’s what’s in season, but it can be substituted with any squash,...

This simple dessert is a perfect end to a big meal - flavorful yet light, and beautiful on a plate! It’s like pumpkin pie, but without the extra work to make pie crust (so it’s gluten-free!). If pumpkin is not your thing, the puree can be substituted with pureed sweet potatoes or butternut squash....

Last week we talked about combining spices and herbs with fruits to make exotic jams. Here’s a seasonal one that is easy to make and does not require pectin. Spread it on toast to jazz up your morning, add a dollop to your black tea to make Russian Tea, or add some to your baked...

September 30th is Hot Mulled Cider Day – what a perfect way to celebrate the arrival of fall! Mulling is a very old technique that is used to infuse spice flavors to drinks like sweet wines and ciders. Most European countries have some sort of a rendition – British Wassail, Nordic Glögg, Germanic Glühwein,...

Nothing says summer like blueberry crumble. Our version is gluten-free, comes together with minimal effort and makes a fresh, sweet treat for your upcoming backyard get-together. Prep Time: 5 minutes Total Cook Time: 50 minutes Serves: 6 Ingredients 4 cups blueberries 2/3 cup maple syrup juice of half a lemon 1 tsp Organic Vanilla...

Dress up your sandwiches, sausages and burgers with homemade mustard. Making your own condiments is easier than you’d think, plus it’s fun to get creative and adjust the recipe to cater to your preferred taste. Essentially, mustard is merely a combination of mustard seeds and liquid. The active prep in this recipe requires less...

Protein-packed chickpea falafel is a delicious way to shake up a vegetarian or vegan diet. Crispy, filling and loaded with flavorful spices, these falafel balls can also be formed into patties and enjoyed as burgers. Enjoy with a tahini-based sauce, pita bread, with pickled veggies or on top of a salad. Prep Time: 5...

Jessica McMorris of The Allergy Friendly Vegetarian just released a new cookbook that features several Spicely Organics spices and seasoning blends, and we are happy to feature her as a guest blogger this week! This Chana Masala dish is her go-to recipe when she wants some authentic Indian flavor with minimal effort, and it’s...

Strawberry Spinach Salad with Poppy Seed Dressing

This fresh strawberry spinach salad is simple to throw together in a hurry and makes a wonderful lunch or summer side salad. Creamy gorgonzola, juicy strawberries and crunchy almonds pair excellently with this homemade vinaigrette for a deliciously sweet meal. Prep Time: 5 minutes Total Cook Time: 10 minutes Serves: 2-4 Ingredients (Salad): 6...

Tart rhubarb and sweet vanilla come together beautifully in this easy-to-make jam that tastes great with scones, ice cream and greek yogurt. Prep Time: 10 minutes Total Cook Time: 25 minutes Ingredients 4 cups rhubarb, diced into 1/2 inch pieces 1 1/2 cups strawberries, hulled and diced 1/4 cup water 1 Organic Vanilla Bean,...

The faintest thought or smell of this delicious herb and goat cheese frittata is enough to lure even the sleepiest soul out of bed for Sunday brunch. The simple ingredient list allows you to fully savor the delightful combination of goat cheese and classic French herbs tarragon, parsley, chives and chervil. Enjoy! Prep Time:...

Creamy, flavorful compound butter - lovingly called “fancy butter” - is butter infused with additional ingredients, like herbs, spices, nuts and aromatic liquids. Use these fancy butters to enhance your roasted or steamed veggies, seafood, meat and baked goods and make special occasion meals extra wonderful. Here are some of our favorite sweet and...

Cuban Black Beans w/ Cilantro Lime Quinoa

Not too spicy, and just a little bit sweet, these Cuban black beans make a great side dish or main meal when served over cilantro lime quinoa or rice. Prep Time: 10 minutes Total Cook Time: 2.5 hours Serves: 4-6 Ingredients (Cuban Black Beans) 1 1/2 lb dried black beans 1 Organic Bay Leaf...

This simple pudding contains just four ingredients and takes a mere five minutes to prepare. (The most difficult part is waiting for it to thicken overnight.) Chia seeds provide tons of protein, fiber and omega-3s, and the addition of vanilla extract adds just the right amount of sweetness. With a texture similar to tapioca...

Kick your guacamole game up a notch with a flavorful spice blend of organic paprika, chili powders, cumin and oregano. Mixed into a mash of our favorite traditional guac ingredients, the result is a slightly spicy dip that’s sure to be a real crowd-pleaser. Prep Time: 10 minutes Total Cook Time: 15 minutes Serves:...

Typically prepared with lamb, rogan josh is a fiery red Kashmiri Indian stew that consists of braised meat cooked in a gravy comprised of onions, yogurt, garlic and Kashmiri chilies or paprika, among other aromatic spices. With just a touch of heat, this dish is mild enough for most palates and goes excellently with...

Chia, a little black seed whose name means “strength,” has been consumed since ancient Mayan and Aztec cultures as an energy booster. Filled with omega-3 fatty acids, protein, fiber, calcium and antioxidants, chia makes an excellent addition to any fruit or veggie smoothie. We like pairing ours with berries, banana and Greek yogurt for...

Moroccan Spiced Chicken w/ Roasted Carrots

This quintessential lazy Sunday supper is the perfect way to wind down after a full weekend. Although a little time consuming, it's relatively easy to prepare and perfectly fuses simplicity and elegance for a first-class meal. Ras El Hanout, a complex, aromatic Moroccan spice blend that literally means "head of the shop" or "the...

This ultra-creamy, decadent fudge has a sweet, nutty flavor that you won't be able to resist. Keep some in the freezer for when sugar cravings hit. Prep Time: 0 minutes Total Cook Time: 5 minutes Serves: 8 Ingredients 1 cup cashew butter 4 tablespoons coconut butter 1/2 cup raw organic honey 1 teaspoon Organic...

This savory and slightly sweet dish literally takes minutes to put together and tastes so delicious. It is naturally gluten free and vegan and features some of our favorite superfoods, including turmeric, ginger, coconut, quinoa and broccoli. Pair it with grilled fish or chicken or enjoy as a vegan main course. Prep Time: 20...

Corned Beef is surprisingly easy – pair it with Irish Soda Bread, whole grain mustard, and a pint of Irish stout for a complete St. Patrick’s Day meal. Prep Time: 4-5 days Total Cook Time: 4 hours Serves: 8-10 Ingredients 1 gallon water 1 1/2 cups kosher salt 1/2 cup sugar 2-3 bay leaves 4...

Have leftover chicken? This is a quick mid-week lunch that both kids and adults love and is so easy to make. Prep Time: 10 minutes Total Cook Time: 5 minutes Serves: 4-6 Ingredients 1/2 cup sour cream 1/4 cup mayonnaise 1 teaspoon Organic Curry Powder 1 garlic clove, minced 1/4 teaspoon salt 1/2 cup finely...

In honor of Mardi Gras, we decided to bring in some of our favorite southern dishes. This hearty recipe for New Orleans style red beans and rice is filling and simple to make. Prep Time: 15 minutes Total Cook Time: 2 hours Serves: 4-6 Ingredients 1 onion, finely chopped 1 stalk celery, finely chopped...

Time to break out the beads and turn up the jazz wherever you are and celebrate Mardi Gras! Our king cake recipe is highlighted with spicy cinnamon and nutmeg to get everyone in the mood. Prep Time: 5 minutes Total Cook Time: 2.5 hours Serves: 6 Ingredients 1/2 cup warm milk (not hot- just...

This is a delicious mid-day snack or a simple side for dinner. The sumac adds an earthy and lemony flavor and the brussels sprouts develop a delicious caramelized crunch. Prep Time: 5 minutes Total Cook Time: 10 minutes Serves: 4-6 Ingredients coconut oil 3 cups of brussels sprouts, cut in half 1 teaspoon salt...

Spicely is excited to share this delicious recipe by guest blogger Carol Kicinski, of Simply Gluten Free Magazine. She crafted this delicious gluten-free version of Chickpea Tagine with Quinoa and Harissa. Prep Time: 10 minutes Total Cook Time: 55 minutes Serves: 6 Ingredients 2 tablespoons olive oil, divided use  1 medium onion, diced  4...

This dish is absolutely delicious, so simple to make and is perfect for Valentine's Day. This quick meal leaves less time in the kitchen and more time with your sweetheart. Prep Time: 5 minutes Total Cook Time: 20 minutes Serves: 4 Ingredients 1 pound whole wheat linguine 2 cloves garlic, minced 1 teaspoon Organic...

Lavender is a flowering perennial shrub that belong to the same family as mint and will grow in any Mediterranean climate. Lavender is popular among aroma therapists due to its sweet floral fragrance. It's flavor, however, can be controversial because some palates view it as soapy and lose the floral elements of the flower....

This vegan cookies are easy to make, taste delicious and are a sweet treat that is not loaded with sugar. Prep Time: 10 minutes Total Cook Time: 1 hour Serves: 12 Ingredients 1 cup solid (refrigerated) raw organic coconut oil (do not melt) 1 cup powdered sugar plus more for coating 2 tablespoons Organic...

This soup is a crowd pleaser for the whole family. With lots of flavor and a little bit of heat, this soup can warm up any winter chills. Prep Time: 5 minutes Total Cook Time: 1 hour Serves: 4-6 Ingredients 2 chicken breasts 28 oz can of crushed tomatoes 15 oz can of black...

These cardamom sticky buns are a delicious breakfast or dessert. Light and fluffy buns with a sweet cardamom syrup is bound to be a family favorite. This recipe makes 12 rolls. Prep Time: 15 minutes Total Cook Time: 2.75 hours Serves: 12 Ingredients Bread dough 3/4 cup milk, heated to 115° (brought to a...

This soup is the best way to satisfy the sweet and savory cravings. Try adding tofu or chicken to make this dish a little heartier. Prep Time: 15 minutes Total Cook Time: 40 minutes Serves: 4-6 Ingredients oil olive 1 onion, diced 2 medium carrots, diced 1 butternut squash, peeled & cubed 2-3 large...

If you love the taste of lemons, a buttery lemon cake can’t be beat. The addition of Organic Spicy Ginger Chai Tea makes this cake irresistible. Prep Time: 10 minutes Total Cook Time: 1.5 hours Serves: 6-10 Ingredients 3 tablespoons Spicy Ginger Chai Tea 1 stick Butter 2 1/2 cups all purpose flour...

A simple side dish or a mid-afternoon snack, this Tunisian carrot salad is fast to throw together. A little bit sweet from the carrots and a little bit spicy from the cayenne pepper, this salad is zesty and delicious. Prep Time: 5 minutes Total Cook Time: 15 minutes Serves: 4 Ingredients 1 1/2 lb...

Guest Recipe Blogger: Sarah Christie from Peace Love Organic Mom These cookies are fast to throw together and great for the whole family. Prep Time: 2 minutes Total Cook Time: 1.75 hours Serves: 12 Ingredients 1 cup canola oil 2 cups vanilla or plain greek yogurt (6 oz each) 1 cup white sugar 1 cup...

The ginger adds a delicious kick to the soup making it a beautifully simple and tasty soup. This soup is hearty and a winter time favorite around the office at Spicely Organics. Feeling like adding some heat? Add 1/2 teaspoon Organic Cayenne Pepper. Prep Time: 10 minutes Total Cook Time: 35 minutes Serves: 4...

These gluten-free pancakes are infused with cinnamon and vanilla for a rich, comforting finish. Serve with a side of warm maple syrup and Sunday brunch is ready to go! Prep Time: 5 minutes Total Cook Time: 25 minutes Serves: 4-6 Ingredients 1 3/4 cups sorghum flour 1/4 cup buckwheat flour 1/4 cup almond flour ...

This is a chocolate-y twist on a holiday classic. It holds great overnight so it can make holiday planning a breeze. Prep Time: 20 minutes Total Cook Time: 1 hour Serves: 6-10 Ingredients 2 1/2 cups of all-purpose flour 1/2 cup cocoa powder 1 teaspoon baking soda 1 teaspoon salt 1 1/2 teaspoons Organic...

This recipe warms us up just writing about it. Mulling wine is the process of warming and infusing wine with spices. This drink is the perfect addition to a night sitting by the fire curled up on your couch or serving to guests as they walk in the door from the cold. Either...

Now that we have turkey successfully tucked into our bellies, it is time to take a deep breath and eat healthy before we jump into the December holiday season. Our favorite spicy ingredient that may increase blood flow and metabolism is cayenne pepper! Cayenne pepper can be found in cuisines all over the world....

Prep Time: 30 minutes Total Cook Time: 90 minutes Serves: 6 Ingredients 2 medium onions, diced 5 medium to large potatoes, diced 2 carrots, diced 2-3 cups of tofu, diced 2 cans of coconut milk 1 can of chickpeas 2 tablespoons Organic Garlic Minced 2 tablespoons Organic Curry Powder 1 Organic Cinnamon Stick juice of 1 lime olive oil...

Prep Time: 1 minutes Total Cook Time: 1.5 hours Serves: 12 Ingredients 2 tsp. Spicely® Chinese Five-Spice 2 tsp. Spicely® Ground Cinnamon 2 tsp. Spicely® Ground Ginger 2 tsp. Spicely® Ground Cumin 2 tsp. salt 1 tsp. Spicely® Chipotle Chili Powder 1/2 tsp. Spicely® Garlic Granulates 2 large egg whites 2 cups pecan halves 2 cups walnut halves and pieces...