Fennel is an aromatic, hardy, perennial herb with a sweet anise flavor. Fennel's seeds are used commonly in Indian, Italian and Middle Eastern cuisine, in both sweet and savory dishes.
A common ingredient in Italian sausage, try adding ground fennel to meatballs or marinara.
Fennel has been used as a remedy for eye problems since antiquity and today it is thought to aid in digestion as well.
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