The ginger adds a delicious kick to the soup making it a beautifully simple and tasty soup. This soup is hearty and a winter time favorite around the office at Spicely Organics. Feeling like adding some heat? Add 1/2 teaspoon Organic Cayenne Pepper. 

Prep Time: 10 minutes

Total Cook Time: 35 minutes

Serves: 4

Ingredients

• 1 large or two small carrots, diced
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 2 cups vegetable or chicken stock
• 1 cup red lentils, rinsed well
• 1/2 lemon, juiced
• 1 teaspoon Organic Ground Ginger
• salt 
• olive oil
• Yogurt, for garnish
• Cilantro, for garnish 

Directions

1. Toss the onions, garlic, carrots, salt and ginger in a pot to simmer with olive oil.
2. Once the onions begin to turn translucent, add the lentils and chicken stock.
3. Let simmer for 15-20 minutes or until the lentils become soft.
4. Add lemon juice and blend with either an immersion blender or food processor.
5. Top with a dollop of yogurt and some roughly chopped cilantro.